On Wednesday, March 21, 2018, Morgan Mittelsteadt, RDN, will speak at KRMC’s Lunch & Learn Presentation, titled “Go Further with Food.”
The Academy of Nutrition and Dietetics recognizes March as National Nutrition Month®. “Go Further with Food” is also their theme for 2018. Mittelsteadt’s presentation will outline the ways the foods you choose can make a real impact in your life, from starting your day with a healthy breakfast to fueling with food before an athletic event. As part of her presentation, Mittelsteadt will also prepare a healthy and delicious budget-friendly recipe to demonstrate for the audience.
Preparing your foods to go further by planning meals and snacks in advance can also help to reduce food loss and waste. This year’s theme for National Nutrition Month® encourages us to achieve the numerous benefits healthy eating habits offer, but it also urges us to find ways to cut back on food waste. Learning how to manage food resources at home will help you “Go Further with Food” while saving both nutrients and money.
Morgan Mittelsteadt is a Registered Dietitian Nutritionist at Kingman Regional Medical Center. Mittelsteadt works to provide nutritional care to hospitalized patients with various conditions.
Lunch & Learn features a different medical professional each session, focusing on important healthcare topics. The seminars are free and held in the Del E. Webb Wellness Center Conference Rooms from 12:00 to 1:00 p.m. Participants bring their own lunch and KRMC provides a beverage and dessert.
There is no charge for the program but seating is limited. The doors will open at 11:30 a.m. the day of the event. To ensure enough seating and desserts, please contact KRMC’s Public Relations at 681-8514 to make a reservation.