"Caring and Sharing"

Care Givers Support Group

10:00 a.m., Third Wednesday of the month in the Del E. Webb Wellness & Rehabilitation Center's Hualapai Conference Room

Del E. Webb Wellness & Rehabilitation Center
1719 Beverly Ave.
Kingman, AZ 86409
 
For those who are caring for family members or loved ones. Find out what support and assistance is available to you and your family. Find out how others are coping. This group is open to any person that considers themselves a caregiver.
"Here are some ways to reduce caregiver stress:
  • Get a diagnosis for your loved one as early as possible so you know what treatment options are.
  • Know what community resources and care options are available for you.
  • Get respite help, take care of yourself with proper rest, diet and exercise.
  • Manage your level of stress with relaxation techniques that work for you.
  • Accept changes in your loved one as they occur.
  • Consult with an attorney or legal service for legal and financial planning.
  • Give yourself credit and not guilt. You are doing your best, and weak moments or lack of patience will occur.

 

  • "If you are a caregiver for more than a year or two, you will need to share your feelings with someone, a counselor or another caregiver. Remember: Don't neglect yourself. Your health is important. Listen to your body and respond appropriately."

-- by Robert J. Baran, from the November 2004 issue of Inside, the Newletter for the People of Kingman Regional Medical Center

 
 

Some Helpful Links:

Northern Arizona Alzheimer's Association 928-771-9257
Alzheimer's Association http://www.alz.org 1-800-773-7840
Alzheimer's Disease Education & Referral Center http://www.alzheimers.org
Alzheimer's Information Site http://www.alzinfo.org
Family Caregiver Alliance http://www.caregiver.org

LOCAL Foundation for Senior Living 928-757-1133
LOCAL Western Arizona Council of Governments (WACOG) 928-753-6247 or 1-800-782-1886
Jackson White, Atty: Elder Long-Term Care Planning http://www.arizonaseniorlaw.com

Note: These links are provided as a resource and do not imply an endorsement by Kingman Regional Medical Center.

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