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KRMCâ€™s Wellness Center Director and Healthy Choice and Wellness advisor, Don Willes, recently competed in a bodybuilding competition called â€œThe West Coast Classic.â€ Don took first place in his age group in the masters division.
Don has been competing in these contests for over 36 years, and has won more than a dozen competitions.
Don has won all of his competitions through hard work and dedication. He enjoys the contest, because it gives him a goal to work toward, and it also gives him something to do with his wife that they both enjoy.
Through the years, Don has managed to win these competitions through hard work and proper nutrition. He also likes how training also ties into his professional life.
Donâ€™s knowledge is a great asset to the Wellness Center and the wellness initiative within KRMC. Be sure you congratulate him when you see him around!