Aug 27
KRMC'Focus on Your Health' radio program
In this installment of Focus on Your Health, Mark Hopkins, Director of the KRMC Sleep disorders Center, discusses the types of sleep disorders, symptoms of sleep disorders, and why sleep disorders can prove to be health risks.
Part 1 (12 minutes, 11 MB)
Part 2 (12 minutes, 11 MB)
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Aug 24
KRMC'Focus on Your Health' radio program
In this installment of Focus on Your Health, Nurse Practitioner Patti Stanton discusses the meaning and role of nurse practitioners in medicine, and talks a bit about the Valle Vista Medical Center.
Part 1 (10 minutes, 9 MB)
Part 2 (9 minutes, 8 MB)



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Aug 21
KRMCInside KRMC
KRMC’s Wellness Center Director and Healthy Choice and Wellness advisor, Don Willes, recently competed in a bodybuilding competition called “The West Coast Classic.†Don took first place in his age group in the masters division.
Don has been competing in these contests for over 36 years, and has won more than a dozen competitions.
Don has won all of his competitions through hard work and dedication. He enjoys the contest, because it gives him a goal to work toward, and it also gives him something to do with his wife that they both enjoy.
Through the years, Don has managed to win these competitions through hard work and proper nutrition. He also likes how training also ties into his professional life.
Don’s knowledge is a great asset to the Wellness Center and the wellness initiative within KRMC. Be sure you congratulate him when you see him around!
Aug 20
KRMCInside KRMC
This month The Graduate Medical Education office would like to extend our thanks to all the departments throughout the hospital for participating in our scavenger hunt, as well as the welcome picnic for our new residents.
A special thank-you also goes out to the Wellness Center for allowing us to use the beautiful pavilion, Plant Operations for their help and support in setting up for the picnic, and the wonderful KRMC kitchen staff for all their time spent barbecuing in the summer heat!
We have a wonderful group of doctors this year and so many of you have given them a warm, friendly welcome — it is so much appreciated.
Thank you again for helping to get the new academic year off to a great start!
Aug 20
KRMC'Focus on Your Health' radio program
In this installment of Focus on Your Health, Dr. Jeffrey Lunn talks about anesthesia, discusses advances in coronary disease surgery, and shares information about the charitable Live Now campaign.
Part 1 (12 minutes, 11 MB)
Part 2 (13 minutes, 12 MB)
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Aug 19
KRMCInside KRMC
Summer is half over and we are beginning to plan for our fall and winter events. Starting on Saturday, August 28th, the KRMC Healthy Choices Wellness Program will present a family hike in the Hualapais at rec area #2. The time is 9:00 AM to 2:00 PM. Lunch and drinks will be provided.
Information to RSVP will be available in August. This is a great way to add to your Healthy Choices rewards points, have some fun and beat the heat!
The employee picnic will be in October, but the date is not yet confirmed. We’ll let you know soon so you can plan to come and enjoy the food, games and music.
For those that really like to plan ahead, this year the Snowflake Ball will take place in Laughlin at the Aquarius resort. Mark you calendars for December 4th; we will keep you updated as to when tickets are available.
Aug 19
KRMCInside KRMC

Many thanks to those of you who participated in the EMR Name That Project contest. Your ideas were wonderful to read and illustrated that you have a good feel for what this project is about.
Ultimately, the name chosen, iCare, was submitted by 3 different people! So, the names were placed in the hat and the winner is Shane Goade!
Shane, who works in Respiratory Therapy, is the recipient of an iPod and congratulations from appreciative senior management and project teams. This name not only exemplifies the KRMC care of patients, but provides a focus for the projects that will pull together our patient data to promote safety, quality and patient satisfaction.
Congratulations, Shane, and thanks to everyone who participated!
Aug 18
KRMCInside KRMC
How to Control Ants without Poison
When you first notice a trail of ants in your house, follow it to its entry point and caulk all holes and cracks around it. In areas that can’t be sealed, leave a small, low-wattage night light on for a few nights in the area of the most ant activity. The change in light can disrupt and discourage their foraging patterns.
If the ant colonies are in your home, vacuum them up! Add some cornstarch to the vacuum bag to suffocate them, and make sure you are using a HEPA filter. Dispose of the bag immediately to prevent living ants from finding their way out.
Lots of ingredients already in your kitchen can act as natural ant deterrents. Set any of the following at an ant’s entry point in a small line that ants won’t cross: citrus oil (can be soaked into a piece of string), lemon juice, coffee grounds, cucumber peels, mint tea bags or dried mint leaves, cloves, cinnamon, or cayenne pepper.
To kill and drive away ants that you see, mix a teaspoon of dish soap with water in a spray bottle; this will also clean up the scent trails they leave for others to follow. Citrus oil and water or plain white vinegar is equally effective.
Our next Green Committee meeting will be held on Monday, August 23, 2010 at 2:00 PM in the Cholla conference room.
Aug 17
KRMCInside KRMC

The physician’s office staff recognized in July that goes above and beyond in providing excellent service both to their patients and to KRMC is in the Family Practice Resident Center.
Located at 1790 Sycamore Avenue, Suite 1, this team consistently shows great customer service with positive attitudes and has excellent teamwork.
A tray of freshly baked cookies from KRMC’s Nutrition Services Department and a banner were provided as a thank-you for their great service.
Pictured from Left to right: Gina Atkinson, Sara Hathaway, Jeannette Orendain, Skye Van Pelt, and Rae Lopez.
Aug 16
KRMCInside KRMC

The Family Practice Resident Center serves the general health care needs of the community, including preventive care as well as urgent problems in patients ranging from pediatric to geriatric. It also serves the purpose of teaching and educating our future family-medicine doctors.
There are ten family-medicine resident physicians and a physician’s assistant that see patients on a regular basis.
They also have three supervising physicians (Dr. Bennett, Dr. Subhan, and Dr. Pickett) who see their own patients as well as oversee the residents.
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